What is Reiki?

Reiki (pronounced Ray Kee) is a safe, gentle and non-intrusive healing technique which channels Universal Life Force Energy. It was developed by a Japanese Buddhist Priest, Dr Mikao Usui, in the early 1900s. It uses spiritual energy to treat physical ailments without the use of pressure, massage or manipulation. Reiki energy is said to help re-balance the whole person in mind, body and spirit and its gentle nature means that Reiki is a suitable therapy for all ages. Each person experiences Reiki differently depending on their individual needs at the time.

There are so many potential benefits of receiving a Reiki treatment including :-

• Generates a deep sense of relaxation, helping you to de-stress

• Promotes the free flow of energy within the body

• Improved mood and sense of self

• Gives a feeling of calm peace and well-being

• Energy levels may be increased

• Supportive during pregnancy

• Calming for children

• Helps you to cope in physically or emotionally difficult times.

What to expect at your Reiki Treatment

I will invite you to fully recline on the therapy couch, where you will be supported with as many pillows and cushions as you need to feel comfy and relaxed. Next I will cover you in a comforting blanket so that you can lie back cocooned in warmth whilst enjoying the tranquil music and soothing essential oil scents of your treatment room. As reiki is a gentle, non-invasive therapy, you will remain fully clothed throughout your treatment whilst I place my hands on or near various parts of your body including the head, torso, knees and feet in order to channel the energy to you. There are also a number of specific areas (chakras) that directly affect the energy systems of your body which I will work on during your treatment. Everyone responds differently to Reiki, and recipients may or may not feel sensations during their Reiki treatment. Some people report sensations of tingling, heat, or experience seeing colours. For others their response is emotional, indicating that shifts are taking place, allowing harmony to be restored.

What doesn't Reiki do?

Reiki is not a therapy used to diagnose illness. It is not a medical treatment and does not cure. Although Reiki is often used alongside conventional care in hopsices, hospitals and other healthcare settings, it should never be used in place of seeking professional medical advice. If you have any concerns about your health please always consult your doctor in the first instance.